Fitness Center

Enhance your stay and keep active by using our 24-hour StayFit™ fitness facilities at Hyatt Regency Boston. We’ve made it easy to fit in your exercise routine during your stay.  Take advantage of our state-of-the-art equipment and trained associates, ready to assist with any and all of your needs.  After your workout, relax spa style and re-energize your mind and body in our sauna. Get lost in a good book as you take in some rays on our beautiful terrace, or relax your muscles with massage therapy.


Our modern exercise equipment overlooks the inviting heated 52-foot indoor saline swimming pool, perfect for a post-workout swim. Some of our fitness center complex features include: a full range of the latest Life Fitness® cardiovascular equipment complete with LCD television monitors; a range of weight training equipment for total body sculpting; chilled towel services; sauna; indoor heated saline pool; adjoining sun terrace; day spa style massage therapies; exercise mats; resistance bands and exercise balls.

The hotel’s concierge is ready to assist you in acquiring any gear you may need, including exercise wear, swim goggles, and maps of local running and walking paths. For those who choose to work out in the privacy of their guestroom, we offer YogaAway™. This innovative system allows you to order a complete yoga workout from your in-room entertainment unit. A variety of programs are available, including fitness, stress reduction and mental focus. Please call 617 912 1234 with any questions.

Fees & Reservations

Hours of operation: 24 hours/day. Guests must be at least 16 years of age to use the fitness center equipment.


Massage Services

Relax, rejuvenate and recharge yourself with a revitalizing massage, available by appointment.


Swedish Massage

This classic, replenishing massage is exceptional for increasing circulation, decreasing muscle toxins and improving flexibility while simultaneously easing tension and promoting overall well-being. $140


Deep Tissue

Deeply addresses tight muscle groups without going past the point of resistance. Very beneficial for physical and mental stress reduction, athletic peak performance and overall toning. $150


Sports Massage

Typically used before, during, or after athletic events to energize the muscles. The main purpose is to help alleviate the tension which builds up in the body’s soft tissues during physical activity. $150


Hot Stone Massage

Feel your stress melt away as your therapist lays steaming, polished river rocks, rich in nourishing mineral content along your back, to promote deep relaxation. $190 (only available for 90 or 120 min)



This treatment focuses mainly on the hands and feet using specific targeted points. Endorphins are released throughout the entire body, reducing stress and returning the body to equilibrium. $140



Reduces anxiety, stress and relieves muscle aches and pains in the lower back, neck, hips and legs. This also reduces swelling, enhances pliability of skin and reduces stress on weight bearing joints. $150


Beauty Massage

Rejuvenates the face by invigorating blood and lymph flow to the skin, making the face feel smooth, vibrant and luminous and includes a back exfoliation treatment to soften and awaken your back. $150


Contact Information

For further information, please contact our Concierge at 617 422 5550.

Hotel Activities

One Avenue de Lafayette, Boston, Massachusetts, USA, 02111